Most people fear that if they go to a counsellor, it indicates that something is wrong with them. However, you go to your doctor when you are ill, so it stands to reason that you should get counselling in Crow’s Nest when your mind won’t settle itself. The idea behind...
If you’re like many people, you have issues that you need to work out so that you can remain calm and enjoy your time as a new parent or with your spouse. Most people find that, as they start having children or trying to start a family, life gets messy and in the way....
Emotionally focused therapy centres around your emotions and the responses to your emotions. It was developed in the 1980s when divorce rates were skyrocketing. Psychologists tried to find better ways for couples to resolve differences, which led them to discover that...