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Couple Counsellor Archive

Emotionally Focused Therapy: The Steps Taken

Emotionally focused therapy centres around your emotions and the responses to your emotions. It was developed in the 1980s when divorce rates were skyrocketing. Psychologists tried to find better ways for couples to resolve differences, which led them to discover that most problems come from emotions that go back and forth. Of course, EFT can

Couples Counselling In Sydney: The Benefits

Many people dislike talking to complete strangers about their relationship, especially if they’ve got some serious or embarrassing issues. While it can seem like the worst option, couples counselling in Sydney can actually be one of the most helpful things you can do. You’re talking to a professional who has heard situations like that before.